Asian Catfish Wraps

(from saymyname’s recipe box)

Source: Cooking Light

Serves 4 people

Categories: Cooking Light, Fish, Main Dish, Wrap

Ingredients

  • 1 teaspoon dark sesame oil, divided
  • 1 lb catfish nuggets
  • 3 cups thinly sliced napa cabbage
  • 1 cup thinly sliced shiitake mushroom caps
  • 3/4 cup shredded carrot
  • 1/2 cup sliced green onion
  • 1 tablespoon bottled minced fresh ginger
  • 1 tablespoon minced garlic
  • 1/4 cup hoisin sauce
  • 1 teaspoon chili-garlic sauce (Lee Kum Kee)
  • 4 (8 inch) fat free tortillas, warmed

Directions

  1. Heat 1/2 teaspoon oil in a large nonstick skillet over med-high heat.

  2. Add in catfish; stir/saute 3 minutes or until done; remove from pan.

  3. Add 1/2 teaspoon oil to pan; add in cabbage and next 5 ingredients; stir/saute 2 minutes or until carrots are crisp-tender.

  4. Stir in catfish nuggets, hoisin, and chili garlic sauce; cook 1 minute or until heated through.

  5. Remove from heat.

  6. Divided catfish mixture among tortillas; roll-up burrito-style and eat immediately.

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