HG’s Sweet ’n Cinn-ful Pretzel Swap
(from Whosyababy05’s recipe box)
No need to sneer at the people chomping on hot, buttery, sugar-coated pretzels at the mall anymore. Now you can whip up your very own shopping-mall-quality soft pretzels in your kitchen (yes, we see the humor in that sentence). So if it’s chewy, doughy, sweet, decadent pretzels you crave, feel free to cave — and indulge in HG’s latest tasty creation. Just dough it
Serving Size: 1 pretzel (entire recipe)
Calories: 175
Fat: 2g
Sodium: 450mg
Carbs: 36g
Fiber: 1g
Sugars: 1g
Protein: 5g
*3 Points!
Source: Hungry Girl
Serves 1 peopleCategories: Appetizers, HG
Ingredients
- 1 2.25-oz. SUPERPRETZEL soft pretzel (from the 6-count frozen package) OR another frozen soft pretzel**
- 1 tbsp. SPLENDA, Granular
- 1/8 tsp. cinnamon
- 1/8 tsp. salt (NOT the entire salt packet that comes with the pretzels)
- 10 sprays I Can't Believe It's Not Butter Spray
Directions
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Preheat oven to 400 degrees.
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In a small bowl mix Splenda, cinnamon and salt; set aside.
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Spray a small baking pan lightly with nonstick cooking spray. Place pretzel on pan and bake for 2 minutes. Remove pretzel and spray each side evenly with butter spray (5 sprays per side).
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Next, cover entire pretzel with Splenda/cinnamon/salt mixture. Bake for an additional 6 minutes (flipping halfway through). Enjoy!