Balsamic Vinaigrette Chicken over Gourmet Greens
(from saymyname’s recipe box)
Source: Cooking Light
Serves 4 peopleCategories: Chicken, Cooking Light, Main Dish, Salad
Ingredients
- 4 boneless skinless chicken breast halves (each weighing 4 ounces)
- 8 cups gourmet salad greens
- Balsamic Vinaigrette
- 1/2 cup basil leaves
- 1/3 cup balsamic vinegar
- 1/3 cup finely chopped shallot
- 1/4 cup water
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1/4 teaspoon fresh ground pepper (or to taste)
Directions
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To make vinaigrette: place all vinaigrette ingredients into the container of an electric blender; I also add salt to taste.
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Process until smooth; will keep in the refrigerator for up to 1 week.
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To make the salad: Add 1/2 cup Balsamic Vinaigrette and chicken breasts to a shallow dish.
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Cover and chill in the refrigerator for 1 hour. Take chicken out of the dish and throw away marinade.
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Put the chicken on a broiler pan coated with non-stick cooking spray.
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Broil for 6 minutes on each side or until done.
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Add the remaining Balsamic Vinaigrette to the salad greens; toss to coat.
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Divide salad greens among 4 individual plates; top each salad green bed with a chicken breast.