Balsamic Vinaigrette Chicken over Gourmet Greens

(from saymyname’s recipe box)

Source: Cooking Light

Serves 4 people

Categories: Chicken, Cooking Light, Main Dish, Salad

Ingredients

  • 4 boneless skinless chicken breast halves (each weighing 4 ounces)
  • 8 cups gourmet salad greens
  • Balsamic Vinaigrette
  • 1/2 cup basil leaves
  • 1/3 cup balsamic vinegar
  • 1/3 cup finely chopped shallot
  • 1/4 cup water
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1/4 teaspoon fresh ground pepper (or to taste)

Directions

  1. To make vinaigrette: place all vinaigrette ingredients into the container of an electric blender; I also add salt to taste.

  2. Process until smooth; will keep in the refrigerator for up to 1 week.

  3. To make the salad: Add 1/2 cup Balsamic Vinaigrette and chicken breasts to a shallow dish.

  4. Cover and chill in the refrigerator for 1 hour. Take chicken out of the dish and throw away marinade.

  5. Put the chicken on a broiler pan coated with non-stick cooking spray.

  6. Broil for 6 minutes on each side or until done.

  7. Add the remaining Balsamic Vinaigrette to the salad greens; toss to coat.

  8. Divide salad greens among 4 individual plates; top each salad green bed with a chicken breast.

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