Banana Pancakes

(from bjs2005’s recipe box)

(Yield: 5 servings; 2 pancakes each)

Categories: Banana, Breakfast

Ingredients

  • • 1/2 cup whole wheat flour
  • • 1/2 cup old-fashioned or quick-cooking oats, uncooked
  • • 2 tsp. Baking Powder
  • • 1 Tbsp. sugar
  • • 1/4 tsp. salt
  • • 1/2 tsp. ground cinnamon
  • • Dash ground nutmeg
  • • 1 Tbsp. oil
  • • 1 cup fat-free milk
  • • 1 egg
  • • 1 medium banana, sliced

Directions

  1. Spray large skillet with cooking spray. Heat skillet on medium-low heat. Meanwhile, mix all ingredients, except banana, in medium bowl with wire whisk until well blended. Stir in banana slices.

  2. Ladle batter into hot skillet, using 1/2 cup batter for each pancake. Cook until bubbles form on top, then turn to brown other sides.

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