Categories: CHICKEN

Ingredients

• 1 Egg slightly beated
• 1/4 cup sour cream
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• 1/4 teaspoon pepper
• 4 skinless, boneless chicken breast halves
• (1 1/4 to1 1/2 lb.)
• 3 tablespoons cooking oil
• Place one of the following in a large resealable plastic bag; seal bag, pressing out air. Place bag on a cutting board and, using a rolling pin, crush to make course curmbs.
• 2 cups potato chips,
• 2 cups Gardetto's Original Recipe snack mix
• 2 cups cheddar-flavored fish-shaped square snack crackers
• 2 cups mini pretzel twists
• 4 cups tortilla chips

Directions

1. In a small bowl combine egg, sour cream, salt, garlic powder and pepper. Cut chicken lengthwise into strips about 34 inch thick; add strips to egg mixture. Stir to combine.

2. Brush a 15 × 10 x1 baking pan with oil; set aside.

3. Place desired breading in a shallow dish. Transfer a few pieces at a time to the dish. Roll and press strips to coat all sides of chicken wtih chips. Arange chicken in a single layer on baking pan leaving space between each piece.

4. Bake in a 400 degree oven for 8 to 10 minutes, or until chicken is no longer pink, turning after 5 minutes. Serve with dipping sauce.

5. Sweet and Sour Apricot:

6. In a small bowl, combine 1/2 cup apricot preserves(snip any large pieces of fruit), 2 tablespoons ketchup, 1 tablespoon rice vinegar, and 1 tablespoon soy sauce.

7. Cooled Down Mexican Salsa:

8. In a small bowl, combine 1/2 cup salsa, 1/4 cup sour cream, and 1/4 cup shredded Mexican cheese blend (1 ounce)

9. Pizza Pizzazz:

10. In a microwave- safe bowl, combine 3/4 cup pizza sauce, 1/4 cup shredded Italian-blend cheese, and 2 tablespoons chopped pitted ripe olives. Microwave on high 1 minute. Stir; microwave 1 minute more, stirring until cheese is melted.

11. Honey Mustard:

12. In a small bowl, combine 1/4 cup low-fat yogurt, 1/4 cup honey and 3 tablespoons Dijon-style mustard.

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