Ingredients

• 1/2 cup(s) Quaker Oats Old-Fashioned Oats, or other brand
• 1 cup(s) white all-purpose flour
• 3 Tbsp uncooked cornmeal
• 2 Tbsp sugar
• 1 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp table salt
• 1 cup(s) buttermilk
• 2 Tbsp unsweetened applesauce
• 1 Tbsp vegetable oil
• 2 medium egg white(s)
• 1 large banana(s), diced
• 6 Tbsp maple syrup
• 2 1/2 tsp sugar
• 1/2 tsp ground cinnamon, to mix in with 2 1/2 tsp sugar

Directions

1. Preheat oven to 350°F. Spread oats on a baking sheet. Bake until golden brown, 6 to 7 minutes. Let cool.

2. In a food processor, combine 1/4 cup of oats, flour, cornmeal, 2 tablespoons sugar, baking powder, baking soda and salt. Process until oats are finely ground.

3. In a large bowl, whisk buttermilk, applesauce and oil.

4. In a small bowl, with an electric mixer on high speed, beat egg whites until stiff but not dry.

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