HG’s Easiest Egg Breakfast Ever…The Egg Mug Classic
(from Whosyababy05’s recipe box)
PER SERVING (entire mug): 95 calories, 2g fat, 490mg sodium, 3g carbs, 0g fiber, 2g sugars, 14.5g protein — POINTS® value 2*
Source: Hungry Girl
Serves 1 peopleIngredients
- 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
- One wedge The Laughing Cow Light Original Swiss cheese, cut into pieces
Directions
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Spray a large microwave-safe mug lightly with nonstick spray. Add egg substitute and cheese and stir. Microwave for about a minute. Stir gently, and then microwave for another 30 – 45 seconds, until scramble is just set. Stir and enjoy!
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MAKES 1 SERVING