Black Bean Burgers

(from saymyname’s recipe box)

Source: Southern Living

Serves 8 people

Categories: Beans (Round), Hamburgers, Main Dish, Vegetarian

Ingredients

  • 3 (16 ounce) cans black beans, rinsed and drained
  • 1 1/2 cups uncooked oats
  • 1 medium onion, diced
  • 2 jalapeno peppers, seeded and diced
  • 1/2 cup chopped fresh cilantro
  • 2 large eggs, beaten
  • 1 teaspoon salt
  • 1/4 cup all-purpose flour
  • 1/4 cup cornmeal
  • 1 tablespoon vegetable oil
  • 8 hamburger buns

Directions

  1. Coarsely mash the beans with a fork or potato masher.

  2. Mix together the mashed beans, oats, and next 5 ingredients.

  3. Shape mixture into 8 patties.

  4. Mix together the flour and cornmeal; dredge patties in flour mixture.

  5. Let the oil get hot in a large non-stick skillet over medium-high heat; cook the patties for 5 minutes on each side or until lightly browned; drain on paper towels.

  6. Serve on buns ( toasted buns work well).

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