Black Bean Vegetable Wrap

(from saymyname’s recipe box)

Serves 4 people

Categories: Beans (Round), Main Dish, Tex-Mex, Vegetarian, Wrap

Ingredients

  • 1 1/2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup chopped red bell pepper
  • 1 cup chopped yellow bell pepper
  • 1 cup chopped zucchini
  • 1 cup chopped peeled yellow squash
  • 1 cup chopped red onion
  • 1 teaspoon ground cumin
  • 1 tablespoon chili powder
  • 1/2 teaspoon oregano
  • salt and pepper
  • 1 (15 ounce) can black beans, drained
  • 1 cup shredded monterey jack pepper cheese
  • 4 10-inch flour tortillas
  • 4 tablespoons chopped fresh cilantro

Directions

  1. In a large fry pan, heat oil over medium-high heat.

  2. Add garlic, peppers, zucchini, squash, and onion.

  3. Saute for 8-10 minutes or until crisp-tender. Add cumin, chili powder, oregano, and salt and pepper to taste.

  4. Put beans in a bowl and mash them coarsely with a potato masher or the back of a wooden spoon.

  5. Add sauteed vegetables and cheese.

  6. Spoon 1/4 of filling down the middle of each tortilla.

  7. Sprinkle each with 1 tablespoon of cilantro. Roll up each tortilla.

  8. Place seam side down on a baking sheet. Cover with foil; bake at 350 degrees for 10 minutes or until heated.

  9. Cut wraps into 2 or 3 sections and serve.

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