Categories: Breakfast, WW

Ingredients

• 2 sheet(s) phyllo dough, cut into three strips each
• 3 large egg(s)
• 1/4 cup(s) regular egg substitute
• 1 cup(s) fat-free evaporated milk
• 2 Tbsp all-purpose flour
• 1/4 tsp table salt
• 1/4 tsp black pepper
• 1/4 tsp ground nutmeg
• 1/2 cup(s) low-fat hard cheese, Swiss, grated
• 4 oz cooked crisp turkey bacon, diced

Directions

1. • Preheat oven to 350ºF. Coat a 9-inch pie plate with cooking spray.

2. • Lay phyllo dough in pie plate, one piece at a time, coating each layer with cooking spray — dough should cover bottom and sides of dish. Fold in any overhanging corners.

3. • Whisk together eggs, egg substitute, milk, flour, salt, pepper and nutmeg.

4. • Sprinkle cheese and bacon over phyllo dough. Pour in egg mixture and place quiche on a baking sheet. Bake until firm, about 30 to 35 minutes. Let cool at least 5 minutes before cutting into 8 wedges.

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