immunity booster stir-fry

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(from nypon’s recipe box)

Source: oh she glows

Categories: vegan

Ingredients

  • 3 tomatoes, chopped
  • red, orange, yellow pepper, chopped
  • Spinach
  • 2 carrots, chopped
  • 1/2 T lemon juice
  • 1 clove fresh garlic, minced
  • 1/4 t fresh ginger, minced
  • Splash of Red wine vinegar
  • Very small pinch of cayenne pepper
  • Fresh or dried parsley (to taste)
  • Grain: Noodles, lentils, rice, etc.

Directions

  1. Chop up all veggies and throw into large skillet.

  2. Add sauce ingredients (lemon, garlic, ginger, cayenne, vinegar) and stir well.

  3. Cook on low-medium for 15-20 minutes and serve over a bed of grains.

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