Categories: soup

Ingredients

• 1 onion, chopped
• 2 garlic cloves
• 2 tsp ginger root, minced
• 1 1/2 tsp cumin
• 1/2 tsp cinnamon
• pinch of cloves
• 3 cups tomatoes, fresh or canned
• 1 1/2 lbs sweet potatoes, peeled and chopped
• 4 1/2 cups water
• 1 carrot, peeled and chopped
• 1/2 tsp salt
• 1/8 tsp cayenne
• 6 tbsp peanut butter
• 1 bunch fresh cilantro, leaved only
• red pepper flakes to taste

Directions

1. Heat stockpot over med heat.

2. Coat with cooking spray and add onion, garlic, and ginger. Stir constantly and cook for 5 minutes.

3. Add cumin, cinnamon and cloves; cook for 2 more minutes, stirring constantly.

4. Add tomatoes, sweet potatoes and water. Bring to a boil. Reduce heat to low and simmer 20 minutes.

5. Add carrot, salt, cayenne and peanut butter and cook 5 minutes

6. Puree in a blender until smooth.

7. Garnish with cilantro and red pepper

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