Categories: Breakfast, Oatmeal

Ingredients

• 1/2 cup old-fashioned oatmeal, uncooked
• 1/2 cup canned pumpkin
• 1 cup water
• 1 pinch ground cardamom
• 1/4 teaspoon pumpkin pie spice
• 1 tablespoon Splenda sugar substitute

Directions

1. Mix all ingredients.

2. Cook over low heat for 20 minutes, or until thick.

3. For creamier oatmeal, substitute skim milk for water.

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