Categories: Fish, Main Dish, Rachael Ray

Ingredients

• 1 1/2 cups plain breadcrumbs (Panko)
• 1/2 cup fresh parsley
• 2 -3 garlic cloves
• 1 lemon, zest of
• 3/4 teaspoon coarse salt
• 4 (6 -8 ounce) cod fish fillets
• olive oil

Directions

1. Preheat oven to 400°F Line your pan with aluminum foil and lightly brush with olive oil, or use a bit of cooking spray.

2. Combine parsley, garlic, lemon zest, and coarse salt on the cutting board.

3. Finely chop, then combine with the breadcrumbs in a shallow plate.

4. Brush top of each fillet with olive oil.

5. Press fillet into the crumb mixture.

6. Place fillets in baking dish, crust-side up. Bake until firm, about 12-15 minutes, depending on the thickness of the fish. Serve with lemon wedges.

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