Categories: Dinner, Fish

Ingredients

• 1/2 T paprika
• 1/2 T cayenne pepper
• 1/4 t salt
• 1/4t black pepper
• 1/4 t garlic powder
• 1/4 t onion powder
• 1 T fresh parsley, finely minced
• 4 6 oz. mahi mahi fillets
• nonfat cooking spray

Directions

1. Lightly coat the grill with cooking spray and preheat for 5 minutes.

2. In a small plastic bag, mix the paprika, cayenne pepper, salt, black pepper, garlic powder, onion powder and parsley.

3. Shake well and pour onto a plate.

4. Press the fillets into the rub and turn to cover thoroughly.

5. Grill the fish for 4-7 minutes, or until the fish flakes easily.

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