Steak-and-Pepper Tacos
(from otenma’s recipe box)
Source: Eating Well
Prep time: 20 minutes
Cook time: 25 minutes
Serves 4 people
Categories: main dish
Ingredients
- 1 pound flank or hanger steak
- Juice of 1 lime, plus lime wedges for serving
- 1 teaspoon kosher salt
- 2 garlic cloves, crushed
- 1/2 teaspoon mild chili powder
- 3 teaspoons vegetable oil
- 1/2 red onion, sliced
- 3 bell peppers, 1 each red, yellow, and orange, thinly sliced
- 1/2 cup fresh or frozen corn kernels
- 8 small corn tortillas, warmed
- 1/2 avocado, sliced
- 1/4 cup grated low-fat Monterey Jack
- 1/4 cup salsa verde or 2 tablespoons chopped fresh cilantro
- 2 tablespoons sliced pickled jalapenos
- Reduced-fat sour cream (optional)
Directions
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Marinate the steak in the lime juice, salt, garlic, and chili powder in a sealed plastic bag for 20 to 30 minutes.
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Meanwhile, heat a large cast-iron skillet over high heat for 5 minutes.
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Add 2 teaspoons of the vegetable oil to the pan.
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Add the red onion and bell peppers; cook, tossing frequently, for 5 minutes.
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Add the corn and continue to cook until the peppers are charred and soft, about 3 more minutes.
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Transfer the vegetables to a bowl and keep warm.
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Wipe the skillet with a paper towel and heat for another minute. Add the remaining teaspoon of vegetable oil.
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Remove the steak from the marinade and pat dry with paper towels.
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Lay the steak in the pan, reduce heat to medium-high, and cook about 8 minutes for medium-rare, turning once halfway through.
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Transfer to a board and let rest for 5 minutes.
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Slice the steak across the grain and arrange on a platter with the peppers and lime wedges. Make tacos with the warm tortillas, avocado, Monterey Jack, salsa, jalapenos and, if desired, sour cream.