Categories: Cooking Light, Main Dish, Tuna

Ingredients

• 1 cup fresh orange juice
• 1/2 cup fresh lemon juice
• 1/2 cup fresh lime juice
• 3 tablespoons sugar
• 4 garlic cloves, minced
• 1 tablespoon fresh ground black pepper
• 1 teaspoon salt
• 1 teaspoon fennel seed, crushed
• 6 (6 ounce) tuna steaks (each steak should be about 3/4 inch thick)

Directions

1. Add the first 5 ingredients to a saucepan; bring to a boil, cook until reduced to 1/2 cup (about 20 minutes).

2. Remove from heat and cool slightly.

3. Mix together the pepper, salt, and fennel seed; rub over both sides of tuna.

4. Place fish on grill rack that has been coated with cooking spray; grill 3 minutes on each side.

5. Turn fish, brush with half of orange juice glaze.

6. Grill 1 minute; turn fish; brush with remaining orange juice glaze.

7. Grill 1 minute or until fish is medium-rare or desired degree of doneness.

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