Almond- Crusted Tilapia with Lemon Sauce
(from Lyndsey’s recipe box)
Matt’s favorite fish recipe
Source: CookingLight.com with alterations :)
Ingredients
- Tilapia fillets
- Agave nectar
- Panko breadcrumbs
- Dry almonds
- Italian seasoning
- Olive oil
- 1/2 cup Half N Half
- 1 Lemon
- 1/2 cup Chicken broth
- Salt and pepper
Directions
-
Grind an even amount of almonds, breadcrumbs and italian seasoning in food processor.
-
Cover both sides of tilapia with agave nectar and coat with almond mixture.
-
Cook in olive oil over medium heat in non-stick skillet, turning over after golden brown (about 5 min a side).
-
Combine half n half and chicken broth in small saucepan and cook until boiling on low- medium heat, whisking constantly.
-
Take off burner and add 1 lemon- full of juice and zest and a dash of pepper
-
Serve fish with lemon sauce drizzled over it.