Categories: Main Dishes, Soups

Ingredients

• 8 ounces lean ground turkey
• 1 1/2 cups prechopped onion, divided
• 1 cup chopped green bell pepper
• 1 clove garlic
• 1 tablespoon chili powder
• 2 tablespoons tomato paste
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon ground allspice
• 1/2 cup fat-free, less-sodium chicken broth
• 1 (15-ounce) can kidney beans, rinsed and drained
• 1 (14.5-ounce) can diced tomatoes, undrained
• 3/4 cup shredded sharp cheddar cheese

Directions

1. Heat a big pot over medium-high heat.

2. Add turkey; cook 3 minutes, stirring to crumble.

3. Add 1 cup onion, bell pepper, and garlic; sauté 3 minutes.

4. Stir in chili powder and next 5 ingredients (through allspice); cook 1 minute.

5. Add broth, beans, and tomatoes; bring to a boil.

6. Cover, reduce heat, and simmer 20 minutes, stirring occasionally.

7. Remove from heat and top with remaining 1/2 cup onion and cheese.

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