Beef & Black Bean
(from BlueFinger’s recipe box)
This is a mod of original, which has not enough beef and too much orange.
Source: http://www.thegoodmoodfoodblog.com/2010/02/ken-hom-demonstration-in-dublin.html
Prep time: 30 minutes
Cook time: 5 minutes
Serves 4 people
Ingredients
- 500g of beef, sliced in strips
- 25ml of rapeseed oil
- 2 teaspoons of ginger, finely chopped
- 2 cloves of garlic, finely chopped
- Zest of half an orange
- 1 teaspoon of birds eye chillies, chopped
- 25g of black beans
- 75g of spring onions, chopped in 1 inch shanks
- 50g diced onion
- 75g diced red peppers
- 75g diced green peppers
- 45ml oyster sauce
- 40g of Chee Hou sauce (or miso dissolved)
- 2 teaspoons of sugar
- 200ml water
- 20ml sesame oil
Directions
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Heat the wok over a high heat and add oil to coat. Quickly stir fry the meat and when it is cooked through, remove from the pan and set aside.
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Heat the oil in the wok and add the ginger and garlic.
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Add the orange zest and fry until it releases fragrant citrus notes.
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Then fry the chilli, black beans and chopped onions for 20 seconds.
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Add the spring onions and peppers and fry lightly until tender.
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Add the the Chee Hou sauce, oyster sauce, water and sugar and stir through. Then add the meat and toss until it is coated with all the sauce and vegetables.
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Finish with the sesame oil.
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Serve with noodles or rice.