Categories: Diet

Ingredients

• 2 tablespoons miso (white)
• 1 1/2 tablespoons rice vinegar
• 1 tablespoon hot water
• 2 teaspoons canola oil
• 1 teaspoon grated peeled fresh ginger
• 1 garlic clove, minced
• 1 (1 1/4 lb) skinless centercut cod fillet (1" thick) cut into 4 pieces
• 1/4 teaspoon ground pepper

Directions

1. Preheat the broiler. Line a small baking pan with foil; lightly spray the foil with canola oil nonstick spray.

2. Combine the miso, vinegar, hot water, oil, ginger, and garlic in a cup; beat with a whisk until smooth.

3. Place the cod in a baking pan; sprinkle with pepper. Spread the top of each piece with one quarter of the miso mixture. Broil the cod 5 inches from heat just until opaque in the center, 8-10 minutes. Serve.

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