Pan-Asian Swordfish
(from wjgilmore’s recipe box)
I happened across a demo table at Whole Foods a few weeks ago, they were advertising an organic marinade by way of free swordfish samples. After one bite, I was absolutely “hooked”.
Source: Whole Foods demo table
Prep time: 120 minutes
Cook time: 15 minutes
Serves 2 people
Categories: Dinner
Ingredients
- 3/4 lb. uncooked swordfish
- 1 bottle 365 Organic Pan Asian Marinade
- olive oil
Directions
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Cover bottom of glass baking dish with marinade
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Place swordfish in dish, pour enough marinade on top of swordfish to lightly cover top and sides. Add salt and pepper as desired.
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Cover top of dish with plastic wrap, place in refrigerator for two hours
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Two hours later, drizzle bottom of pan with olive oil. Place pan on stove at medium heat.
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Place fish in pan, cook for 8-10 minutes, turning once.
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Once fish is cooked (should be white all the way through), place on plate, and drizzle pan leftovers on top.