Fresh Banana-Berry Shake
(from lilpurpleflower’s recipe box)
Fat: 4.8 g
Protein: 4.9 g
Carb: 44.6 g
Fiber: 2.8 g
Calories: 226
Serving Size: 1 cup
Source: Cooking Light
Serves 4 peopleCategories: Smoothies/Shakes
Ingredients
- 2 cups slice banana
- 1 cup quartered strawberries
- 1/4 cup fresh orange juice
- 3 cups vanilla low-fat ice cream
Directions
-
Combine first 3 indredients in a blender, and process until smooth. Add ice cream, and process until smooth. Serve immediately.