Categories: Beef Main Dish

Ingredients

• 1 lb lean ground beef
• 2 TBSP margarine
• 1/2 lb sliced mushrooms
• 1 medium sized onion, chopped
• 20 oz. frozen, chopped spinach, thawed & squeezed dry
• 1 cup light sour cream
• 1/2 tsp each: dry oregano, basil, & thyme
• 1/4 tsp pepper
• 1/8 tsp nutmeg
• 1 cup (4 oz) shredded sharp Cheddar cheese
• 1 cup (about 5 oz) grated parmesan cheese

Directions

1. Crumble beef in 7×11 inch microwave safe baking dish(glass).

2. Micro, uncovered, on high for 5 to 7 min., til no longer pink.

3. Drain & remove meat from dish; set aside.

4. Place margarine in same dish used for microwaving beef.

5. Microwave on high, uncovered, for 35 seconds (til melted).

6. Stir in mushrooms & onion; cover withplastic wrap.

7. Micro, on high, 4 minutes, stirring after 2 min.

8. Stir in beef, spinach, sour cream, spices, 1/2 cup Cheddar cheese, & 1/2 cup parmesan.

9. Sprinkle remaining cheeses on top.

10. Micro, uncovered, on high for 7 to 8 minutes (turn after 4 min. if needed).

11. Let stand, cooked, for 5 minutes.

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