Banana-Mango Crisp
(from lilpurpleflower’s recipe box)
Fat: 6.9 g
Protein: 3 g
Carb: 50 g
Fiber: 4.4 g
Calories: 276
Serving Size: 1 cup
Source: Cooking Light
Serves 8 peopleCategories: Dessert
Ingredients
- 5 cups sliced banana (about 6 bananas)
- 3 cups chopped peeled mango (about 3 mangos)
- 1/4 cup dark rum
- Cooking spray
- 1/4 cup all-purpose flour
- 3/4 cups regular oats
- 1/2 cup flaked sweetened coconut, toasted
- 6 tblsp brown sugar
- 3 tblsp chpped crystallized ginger
- 1/4 tsp salt
- 3 tblsp chilled butter, cut into small pieces
Directions
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Preheat oven to 375 degrees.
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Combine first 3 ingredients in an 11 × 7-inch baking dish coated with cooking spray. Lightly spoon flour into a dry measuring cup, level with a knife. Combine flour, oats, coconut, sugar, ginger, and salt in a bowl; cut in butter with a pastry blender or 2 knives until the misture resembles coarse meal.
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Add 1/3 cup oat mixture to banana mixture, stirring gently to combine. Sprinkle remaining oat mixture over banana mixture, stirring gently to combine. Sprinkle remaining oat mixture over banana mixture.
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Bake at 375 degrees for 30 minutes or until lightly browned and bubbly.