Categories: Beans (Round), Main Dish, Vegetarian

Ingredients

• 1 large onion, chopped
• 4 garlic cloves, minced
• 3 cups broccoli florets
• 2 cups sliced fresh mushrooms
• 1 (15 ounce) can garbanzo beans, drained and rinsed
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (14 1/2 ounce) can diced tomatoes, undrained
• 1 teaspoon dried Italian seasoning
• 3/4 teaspoon dried oregano
• 1/2 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon pepper
• hot cooked rice

Directions

1. In a big skillet that has been coated with cooking spray, saute/stir the onion and garlic over medium heat for 5 minutes or until tender.

2. Add in broccoli and mushrooms; cook, covered, 5 minutes.

3. Stir in beans, tomatoes, and the next 5 ingredients.

4. Bring mixture to a boil; cover, lower heat, and simmer 5 minutes.

5. Serve over rice.

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