Heartthrob Salad

(from teacherrap’s recipe box)

Fat: 2.9 g
Carb: 9.7 g
Protein: 2.8 g
Fiber: 2.8 g
Calories: 66

Source: Cooking Light (from RecipeThing user lilpurpleflower)

Serves 2 people

Categories: Salads

Ingredients

  • 1 1/2 cups chopped plum tomato
  • 2 tbsp minced fresh parsley
  • 1 tbsp chopped pitted kalamata olives
  • 1 tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp olive oil
  • 1/8 tsp salt
  • 1/8 tsp black pepper
  • 1 small clove garlic, minced
  • 1 (14.8-ounce) jar hearts of palm
  • 1 1/2 cups thinly sliced Bibb lettuce leaves
  • 1 tsp grated fresh parmesan cheese

Directions

  1. Place first 9 ingredients in a medium bowl; toss gently to combine. Remove 3 hearts of palm from jar; reserve remaining hearts of palm for another use. Dice 1 heart of palm; add to tomato mixture. Cover and chill at least 2 hours.

  2. Cut remaining 2 hearts of palm in half lengthwise. Arrange 2 hearts of palm halves, 3/4 cup lettuce and 3/4 cup tomato mixture on each of 2 salad plates. Top each serving with 1/2 tsp cheese.

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