Categories: Cooking Light, Fish, Main Dish
Ingredients
- 3 tablespoons honey
- 3 tablespoons sherry wine vinegar
- 1 teaspoon peeled minced gingerroot
- 4 garlic cloves, crushed
- 4 mahi mahi fillets (each fillet should be about 4 oz.)
- 1 1/2 teaspoons olive oil
- 1/4 teaspoon salt (to taste)
- 1/8 teaspoon pepper (to taste)
Directions
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In a shallow dish, combine the first 4 ingredients.
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Put the fish fillets in a single layer over the honey-vinegar mixture; turn fillets to coat.
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Cover and marinate in the refrigerator for 20 minutes, turn once.
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Remove fish from marinade and reserve marinade.
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Let the oil get hot over medium-high heat in a non-stick skillet.
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Add fish and cook 6 minutes; turn fish; sprinkle with salt and pepper; cook for 3 minutes or until fish flakes easily.
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Gently remove fish from skillet and keep warm.
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Add reserved marinade to skillet; cook over medium-high heat for 1 minute, deglazing the skillet by scraping particles that cling to the bottom.
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Spoon glaze over fish.