Categories: Breakfast, Muffins

Ingredients

• 1 1/2 cups whole wheat flour
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt (optional)
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/8 teaspoon ground ginger
• 1/8 teaspoon allspice
• 1/3 cup honey or 1/3 cup brown sugar
• 1 egg
• 1/2 cup buttermilk or 1/2 cup yogurt
• 1/3 cup oil or 1/3 cup melted butter or 1/3 cup applesauce
• 1/2 teaspoon vanilla
• 1 1/2 cups grated carrots
• 1/2 cup raisins
• 1/2 cup chopped nuts

Directions

1. Preheat oven to 400°F.

2. 2 Mix together dry ingredients- flour, soda, powder, salt, cinnamon, nutmeg, ginger, allspice.

3. 3 Mix together wet ingredients- honey/brown sugar, egg, buttermilk/yogurt, oil, vanilla and the carrots, raisins and nuts.

4. 4 Stir the wet and dry ingredients together until just moistened.

5. 5 Bake for about 15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

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