Categories: Breakfast, Hungry Girl

Ingredients

• 1 light English muffin
• 1 slice extra-lean ham
• 1 slice fat-free American cheese
• 1/4 cup fat-free liquid egg substitute (Egg Beaters)

Directions

1. Toast English muffin to your preference.

2. Cook egg substitute over med-high heat in a skillet sprayed with nonstick spray.
3. Place cheese on the bottom half of the muffin, followed by the egg, ham, and then the muffin top.

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