Blueberry Farro Salad

(from calibali0’s recipe box)

*Farro is next to the grains and rice at the supermarket

Source: Relish, July 2011

Serves 6 people

Categories: potluck

Ingredients

  • 1 cup farro (wheat berries)
  • 2 cups blueberries
  • 1 cup diced celery
  • 5 green onions, chopped
  • 1/2 cup diced red onion
  • 1 cup diced red cell pepper
  • 1/2 cup sunflower seeds, toasted
  • 1/4 cup cider vinegar
  • 1/4 cup canola oil
  • 2 tsp cumin
  • 1 tbsp coriander
  • 1 tbsp maple syrup
  • 1/2 tsp salt
  • freshly ground black pepper

Directions

  1. Rinse farro and put into a pot with 3 cups of water. Bring to a boil, reduce heat and simmer until soft (about 40 minutes). Drain and rinse with cold water

  2. Combine blueberries, celery, green onions, onion, pepper and sunflower seeds in a large bowl. Add farro

  3. Combine vinegar, oil, cumin, coriander and maple syrup in a small bowl; whisk until combined. Drizzle over farro mixture. Toss gently. Add salt and pepper and toss again.

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