Chicken Parmasain

(from mcof10’s recipe box)

To lighten this dish do not cook in oil instead cook in a nonstick skillet and spray with cooking spray.

Prep time: 20 minutes
Cook time: 45 minutes
Serves 6 people

Categories: Italian, Main dish, Meat

Ingredients

  • 3 lbs of Chicken breast , boneless, skinless
  • 1 cup Italian bread crumbs
  • 1 egg
  • 1 tbs of Parmesan
  • Pasta sauce
  • vegetable oil
  • Mozzarella or provolone

Directions

  1. Mix breadcrumbs and Parmesan cheese in a bowl.

  2. Dip each chicken breast into egg mixture

  3. and dip into breadcrumb mixture.

  4. Add some oil to a non stick pan and brown each side of the chicken until golden brown.

  5. place a small amount of pasta sauce in the bottom of a rectangle baking dish.

  6. place each chicken breast when browned into dish and cover with a little more sauce.

  7. Cover dish and bake at 350 degrees for about 45 mins or until thoroughly cooked.

  8. remove foil and place a half of hand full of mozzarella or provolone onto each chicken breast.

  9. place back into oven for a few mins until cheese has melted.

  10. Serve with your favorite pasta and sauce and enjoy!

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