Vegetable Meatloaf
(from Stefany50’s recipe box)
270 Cal.
Source: Food Network
Prep time: 15 minutes
Cook time: 90 minutes
Serves 8 people
Categories: Dinner - beef/turkey
Ingredients
- 2 TBSP olive oil
- 1 Zuccinni - diced
- 1 red bell pepper - diced
- 1 yellow bell pepper- diced
- 5 garlic cloves-smashed
- 1/2 tsp red pepper flakes
- salt and pepper
- 1 egg - lightly beaten\en
- 1 TBSP tyme
- 1/4 c parsley
- 1 1/2 lb beef/turkey - ground
- 1 c. bread crumbs
- 1/2 c parmesan
- 3/4 c. ketchup
- 1/14 c. and 2 TBSP balsamic vinegar
Directions
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425 deg. oven
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Heat oil in pan on high heat
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Add zucchini, peppers, garlic and 1/4 tsp red pepper flakes.
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Season with salt and pepper – cook 5 min. set aside to cool
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Whisk egg and herbs in bowl.
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Add turkey, bread crumbs, cheese, 1/2 c. ketchup, 2 TBSP vinegar and veggies – mix until combined.
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Press mixture into pan
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Whisk remaining 1/4 c ketchup, 1/4 c. vinegar and 1/4 tsp pepper flakes in bowl.
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Brush top
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Bake 1 – 1 1/4 hours