Oriental Green Beans
(from mbrezdoty’s recipe box)
1 Weight Watchers point per serving.
Makes 6 servings.
Ingredients
- 1 1/2 lbs green beans, trimmed
- 3 tbsp. soy sauce
- 1 tbsp. oriental sesame oil
- 1 tsp. granulated sugar
- 6 garlic clove, minced
Directions
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In a large pot of rapidly boiling water, cook green beans until just tender, 4-5 minutes.
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While beans are cooking, in small bowl combine soy sauce, oil, and sugar; set aside.
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Drain beans; set aside.
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Spray wok or 10" skillet with nonstick cooking spray; place over medium-high heat. Add garlic; cook, stirring constantly, until softened, 20-30 seconds. Add green beans; cook, stirring and turning constantly, until well coated, about 2 minutes.
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Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed, 1-2 minutes.