SOUP-Beef, Potato and Quinoa Soup
(from Jax424’s recipe box)
Servings: 4 • Size: 1-1/2 cups • Old Points: 7 pts • Points+: 8 pts
Calories: 307.9 • Fat: 13.8 g • Protein: 15.7 g • Carb: 31.3 g • Fiber: 4.6 g
Source: Gina's Weight Watcher Recipes
Serves 4 peopleIngredients
- 2 tsp olive oil
- 6-7 scallions, chopped
- 2 cloves garlic, minced
- 1 tomato, diced
- 1 tsp cumin
- 1/2 tsp Badia Sazon with Annato
- 1/2 lb beef, cubed into small bite size pieces (I used beef tenderloin)
- 5 cups water
- beef bullion
- 1 carrot, peeled and sliced
- 2 tbsp yellow bell pepper, diced
- 2 medium potatoes, peeled and cubed
- 1 cup cooked quinoa
- 6 tbsp fresh chopped cilantro
- salt and pepper to taste
Directions
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Saute oil in a large pot, add scallions and garlic and sauté until soft over medium heat, about 3 minutes.
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Add tomato, cumin, sazon with achiote, 1/4 cup cilantro and cook another 2 minutes.
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Add beef, water, bullion, carrot, bell pepper, salt and bring to a boil.
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Cover and simmer on low about 1-1/2 hours, until meat is tender.
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Add potato and cooked quinoa and cook an additional 25 minutes.
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Add remaining chopped cilantro and serve.