Vegetable Soup Broth
(from walowrey’s recipe box)
If you ever find that the rate of cleansing is too much for you, have a bowl of homemade vegetable soup and/or drop back a step in your diet and notice how it calms the process.
Source: Blessed Herbs
Cook time: 40 minutesIngredients
- 1 organically grown potato, scrubbed not peeled
- 3 organically grown carrots, scrubbed not peeled
- 3 stalks of organically grown celery
- 1 organically grown onion, peeled
Directions
-
Chop all ingredients into small chunks, add to 2 quarts of boiling water and simmer covered for 40 minutes.
-
Optional: add 3 tablespoons of Miso and stir in.
-
Strain and drink broth only, if on liquids-only fasting.