Pico de Gallo
(from walowrey’s recipe box)
This fresh recipe embraces summer and ramps up the flavor! Pico de Gallo is best when made the day you plan to serve it. Prepare it early the morning of the party.
Makes 3 cups (serving size: 1/2 cup)
Nutritional information: 83 calories (0.0% from fat) 6.9g fat, 0.9g saturated fat, 4.5g monounsaturated fat, 0.9g polyunsaturated fat, 1.2g protein, 6g carbohydrate, 2.8g fiber, 0mg cholesterol, 0.4mg iron, 5.7mg sodium, and 12mg calcium.
Source: Cooking Light
Prep time: 15 minutes
Serves 6 people
Categories: Mexican, Sauces, Vegan
Ingredients
- 2 medium organic tomatoes, seeded and diced
- 1 medium-size ripe organic avocado, diced
- 1/4 cup organic white onion, diced
- 1 serrano or jalapeño pepper, seeded and finely chopped
- 2 tablespoons organic lime juice
- 1 tablespoon organic extra virgin olive oil
- Salt to taste
Directions
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Toss together tomatoes, avocado, onion, pepper, lime juice, and olive oil in a medium bowl.
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Cover and chill 1 hour.
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Season with salt to taste.