Categories: crockpot, soup

Ingredients

• 2 Tbsp. olive oil
• 2 large onions, diced
• 3 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 3 (14 oz.) cans diced tomatoes, undrained
• 2 tsp. cumin
• 1 Tbsp. chili powder
• 1/2 tsp. crushed red pepper flakes
• 10 oz. pkg. frozen corn
• 2 (15 oz.) cans black beans, drained and rinsed
• 1 cup picante or taco sauce

Directions

1. In a heavy skillet, saute onions in the olive oil until tender, stirring frequently. Add garlic and cook 2 minutes longer. Add cumin and cayenne pepper, and whatever other spices you might like. Cook for two minutes longer.

2. Mix all ingredients into a 4-5 quart slow cooker. Cover and cook on low about 10 hours. If you have a newer, hotter cooking crockpot, cook on low for 6-7 hours.

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