Coconut Cranberry Stew
(from danadanger’s recipe box)
Source: http://www.neverhomemaker.com/2009/12/coconut-cranberry-stew.html
Categories: dinner, soup, vegan
Ingredients
- 1 can (28 ounces) crushed tomatoes
- 2 cups soy milk
- 1/2 teaspoon ginger
- 1 tablespoon balsamic vinegar
- 1/2 cup chopped red onion
- 3/4 cup unsweetened coconut flakes
- 1/2 cup lager
- 1/4 cup pure cranberry juice
- 1 can (16 ounces) unsalted corn
- 1 can (16 ounces) pinto beans
- 2 tablespoons honey (or sugar to taste -- it's really up to you)
Directions
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In a large stock pot, combine the crushed tomatoes, soy milk, ginger, and balsamic vinegar. Cook on medium-high heat for five minutes.
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Add in the coconut flakes, Sam Adams, corn, pinto beans, and red onion. Cover and cook on medium-high heat for another 5 or so minutes, then drop heat to medium-low and cover.
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Alright, after a while (15 minutes . . . because really, I just cooked this stew in the pot on low-ish heat for an hour and a half), add in the honey. It all depends on how much you’d like, but I used 2 tablespoons. You may also substitute another sweetened to make this recipe totally vegan.
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Just keep the pot (covered) on the stove on low-ish heat until you feel it’s done. Like I said, I waited about an hour and a half — I felt it really let the beans soak in the flavor. Then serve with freshly ground pepper to taste.