Tomato Cucumber Celery Smoothie

(from beachy’s recipe box)

Serves 2 people

Ingredients

  • 1 cup plain soy yogurt
  • 6 ice cubes
  • 1 cucumber, peeled, seeded, and roughly chopped
  • 1 small tomato
  • 1 chopped celery stalk
  • a few spinach or romaine leaves
  • 1 tablespoon minced onion, optional
  • salt and pepper to taste

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