Categories: Breakfast, Muffins

Ingredients

• 1 cup all-bran cereal or 1 cup 100% all-bran cereal
• 1 1/2 cups milk
• 1 cup dark molasses
• 1/2 cup vegetable oil
• 1 large egg
• 2 cups unbleached all-purpose flour
• 1 tablespoon baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 cup raisins or 1/2 cup other minced dried fruit (apricots, pears, peaches, prunes, or figs)

Directions

1. Prepare muffin tin by coating with with non-stick cooking spray.

2. In a mixing bowl, add the bran cereal and milk; let stand for 5 minutes.

3. Add in the molasses, oil, and egg; stir to blend.

4. In another mixing bowl, mix together the flour, baking powder, baking soda, and salt.

5. Add the liquid ingredients and raisins to the flour mixture; fold just until blended (do not overmix).

6. Spoon batter into muffin tin (12).

7. Bake in a 400° oven for 20-22 minutes or until edges begin to pull away from the sides and pick comes out clean.

8. Cool on a wire rack before removing from the pan.

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