Categories: Not Tried

Ingredients

• 4 small boneless skinless chicken breasts halves
• 1 onion, halved, sliced
• 1 red pepper, cut into thin strips
• 1/2 c. fat free reduced-sodium chicken broth
• 1/4 c. Tuscan house Italian dressing and marinade

Directions

1. Heat large nonstick skillet sprayed with cooking spray on medium-heat.

2. Add chicken; cover with lit.

3. Cook 5-7 minutes on each side or until chicken is cooked through

4. Remove chicken from skillet; keep warm

5. Add vegetables to skillet.

6. Cook, uncovered, 4 minutes or until crisp-tender, stirring occasionally

7. Stir in broth and dressing.

8. Return chicken to skillet.

9. Cook 1 minutes or until chicken is coated and heated through.

10. Serve with Brown rice as accompaniment

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