Categories: Main Dish, Seafood, Stew

Ingredients

• 2 tablespoons butter
• 1 medium onion
• 2 tablespoons minced garlic
• 3 cups potatoes, skin on, 1 inch cubed
• 3 tablespoons flour
• 2 cups milk
• 1/2 teaspoon black pepper
• 1/4 teaspoon nutmeg
• 1 (14 ounce) can creamed corn
• 1 (14 ounce) can low sodium chicken broth
• 1 (8 ounce) can lump crabmeat
• 1 dash cayenne pepper
• 1 pinch parsley

Directions

1. Saute onion& garlic in melted butter in large sauce pan for 4 minutes.

2. Add potato and saute 1 minute.

3. Sprinkle in flour, cook for 1 minute stirring constantly.

4. Add milk, pepper, nutmeg, corn and broth.

5. Bring to a simmer over med heat stirring frequently.

6. Cover and reduce heat to low for a 20 minute simmer.

7. Stir in crab meat and parsley, cook 5 minutes.

8. Serve or pour into crock pot on low or warm.

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