Seared Fish with Beets and Broccoli

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(from Dreamy346’s recipe box)

Source: http://www.marthastewart.com/335096/seared-fish-with-beets-and-broccoli

Prep time: 10 minutes
Cook time: 30 minutes
Serves 4 people

Categories: dinner, fish

Ingredients

  • 3/4 pound red or gold beets (about 3), scrubbed, peeled, and cut into 1/2-inch wedges
  • 1 head broccoli, cut into florets
  • 2 tablespoons extra-virgin olive oil
  • Coarse salt and ground pepper
  • 1 pound skinless, firm white-fleshed fish, such as cod, halibut, or mahi-mahi, cut into 4 fillets
  • Lime wedges, for serving

Directions

  1. Preheat oven to 450 degrees. On a rimmed baking sheet, toss beets and broccoli with 4 teaspoons oil and season with salt and pepper. Roast until vegetables are tender when pierced with a knife, 20 to 25 minutes.
  2. Meanwhile, pat fish dry with paper towels and season with salt and pepper. In a large nonstick skillet, heat 2 teaspoons oil over medium-high. Add fish and cook until lightly browned on one side, 3 to 4 minutes. Flip and cook until lightly browned and opaque throughout, 3 minutes more. Serve fish with vegetables and lime wedges.

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