Categories: Lentils, Main Dish, Vegetarian

Ingredients

• 1 tablespoon oil
• 1 cup sliced carrot
• 2 -3 stalks celery , chopped
• 1 onion , chopped
• 1 cup long-cooking rice , uncooked
• 1 cup dried lentils , rinsed
• 2 (10 3/4 ounce) cans vegetable broth
• 1 (15 ounce) can black beans , rinsed and drained
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 2 garlic cloves , minced
• pepper
• 2 tablespoons ketchup (I omit this)
• 1 (0.42 oz.) packet Flavor Boost concentrated vegetable broth (Swanson)
• 2 (14 1/2 ounce) cans stewed tomatoes
• 1 (10 ounce) package frozen spinach , thawed and squeezed dry

Directions

1. Heat oil in a large skillet.

2. Add in carrots, celery, onion, rice, and lentils; cook for 5-7 minutes.

3. Stir in remaining ingredients; cover and simmer 30-45 minutes or until vegetables are tender.

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