Rosemary-Lemon Cornish Game Hens With Roasted Potatoes
(from saymyname’s recipe box)
Source: Cooking Light
Serves 2 peopleCategories: Chicken, Cooking Light, Main Dish
Ingredients
- 2 teaspoons crushed dried rosemary
- 1/2 teaspoon salt , divided (or to taste)
- 1/4 teaspoon black pepper , divided (or to taste)
- 2 (1 1/4 lb) Cornish hens
- 1/2 lemon , halved
- 2 cups cubed yukon gold potatoes or 2 cups red potatoes
- 2 teaspoons olive oil
Directions
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Preheat oven to 375°; in a small bowl, combine the rosemary, ¼ teaspoon salt, and 1/8 teaspoon pepper.
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Remove and discard the giblets from the hens; rinse hens with cold water; pat dry.
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Remove skin, trim excess fat.
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Work with 1 hen at a time: place 1 lemon piece in the cavity of the hen, tie ends of legs together with twine.
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Lift wing tips up and over back; tuck under hen (repeat with remaining hen and lemon piece).
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Rub hens with rosemary mixture.
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Place hens, breast side up, on a broiler pan coated with cooking spray.
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Toss potato with oil; sprinkle with remaining salt and pepper; arrange potatoes around hens.
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Insert a meat thermometer into meaty part of a thigh, making sure not to touch bone.
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Remove twine from lets; bake at 375° for 1 hour or until thermometer reads 180°.