Savory Pumpkin, Potato, and Carrot Soup

(from beanarm’s recipe box)

Source: http://www.loveveggiesandyoga.com/2010/10/savory-pumpkin-potato-and-carrot-soup.html

Ingredients

  • 1 can pumpkin puree (I know you pumpkin hoarders have this on hand)
  • 1 can beans (I used red kidney but whatever you have)
  • 1 large or 2 small potatoes, diced
  • 1/3 c carrots, diced
  • 1/4 c ketchup
  • 1 Tbsp Chili Powder
  • 1 Tbsp Mrs. Dash Chipotle Blend
  • 1 Tbsp Cumin
  • 2 Tbsp Salt, or to taste
  • 2 Tbsp Sugar, or to taste, or omit
  • 4 c water, or to taste

Directions

  1. Add everything into a pot

  2. 45 min on high

  3. Bring to a boil. Reduce heat and simmer, slightly covered, for about 45 minutes or until desired done-ness level. If the soup gets too thick for your liking, add more water. Try to stir it during those 45 minutes, but if you forget like I did, not a biggie. A few potatoes may stick to the bottom. Oh well.

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