Categories: breakfast

Ingredients

• 1/2 cup fat-free liquid egg substitute
• 2 oz. thinly sliced extra-lean ham, chopped
• 1 canned pineapple ring packed in juice, chopped
• 1 wedge The Laughing Cow Light Original Swiss cheese, cut into pieces
• Salt and pepper, to taste

Directions

1. Bring a pan sprayed with nonstick spray to medium heat. Add ham and pineapple. Cook for 2 minutes, stirring occasionally.

2. Add egg substitute and scramble with the ham and pineapple. Once scramble is a little more than halfway cooked, add cheese pieces. Continue to scramble until cheese has melted and egg substitute is fully cooked. Season with salt and pepper.

Email to a friend | Print this recipe | Back