Categories: Comfort Foods

Ingredients

• 1 pound ground beef
• 1 apples, peeled, cored and chopped
• 1 grated zucchini
• 1 onion, chopped
• 1 clove garlic, minced
• 1 tsp dried mustard powder
• 2 tbsp Worcestershire sauce
• 1 egg
• Salt and pepper to taste
• Read more: http://www.marksdailyapple.com/primal-comfort-foods/#ixzz1iueciTG1

Directions

1. In a large bowl, combine all ingredients and use your hands to mix (sure, it’s messy, but its really the most effective!). Press mixture into a pre-greased loaf pan and bake at 350 degrees for about 30 minutes. Short on time? You can make “mini meatloafs” by piling the mixture into muffin pans, where they’ll cook through in about 15 minutes! Serves 6 small loafs

2. Read more: http://www.marksdailyapple.com/primal-comfort-foods/#ixzz1iuefwRyW

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