Cheesy Quinoa Bites

Thumb_quinoa

(from rishakohli’s recipe box)

Link: http://www.soveryblessed.com/2012/01/cheesy-quinoa-bites.html

Source: So Very Blessed

Prep time: 20 minutes
Cook time: 20 minutes
Serves 12 people

Categories: Appetizers

Ingredients

  • 2 cups cooked quinoa
  • 2 large eggs
  • 1 cup shredded carrot
  • 2 stalks green onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup grated Parmesan cheese
  • 2 Tbs all-purpose flour
  • 1/2 tsp seasoning salt
  • 1/4 tsp freshly ground pepper

Directions

  1. Preheat oven to 350 degrees.

  2. Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.

  3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each).

  4. Bake for 15-20 minutes.

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